6.05.2015

Honey Glazed Salmon

This quick and easy recipe is as delicious as it is healthy! 




Ingredients:
4 salmon filets
Kosher salt and freshly ground black pepper, to taste
4 tablespoons gluten free flour
4 tablespoons honey
2 tablespoons olive oil

3 tablespoons unsalted butter
2 cloves garlic, pressed
1 tablespoon honey
Juice of 1 lime
Kosher salt and freshly ground black pepper, to taste

Instructions Preheat oven to 400 degrees F. To make the browned butter lime sauce, melt butter in a medium saucepan over medium heat. Cook, whisking constantly, until the foam subsides and the butter begins to turn a golden brown, about 3 minutes. Stir in garlic, honey and lime juice, salt and pepper, to taste; set aside. Season salmon with salt and pepper, to taste. Dredge each salmon filet with 1 tablespoon flour and drizzle with 1 tablespoon honey. Heat olive oil in a large oven-proof skillet over medium high heat. Working in batches, add salmon to the skillet and sear both sides until golden brown, about 1-2 minutes per side. Place into oven and bake until completely cooked through, about 8-10 minutes. Serve immediately with browned butter lime sauce and lime zest, if desired.

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